No Low Carber Is An Island
In the movie Castaway, Tom Hanks character is marooned on a deserted island where for four years he consumes a nearly perfect low carbohydrate diet of crab and coconut. On this Paleolithic diet it is...
View Article3 Statements Which Can Sabotage Your Meal Plan by April Bradford Walker
We have all heard and/or made self-defeating statements regarding our low carb plans, but the enticement to stray is far more insidious during the holiday season. Watch out for these statements of...
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